Yesterday I had a day… not the worst of days, but not the best of days either. But one of the beauties of being a spin instructor is getting to truly express yourself with music. Sometimes the playlists are just your basic pop/get you pumped up songs – but yesterday I NEEDED music. With a little mom therapy, a new blue tooth speaker, and some serious soul searching- I can honestly say that this might have been the most powerful class I’ve lead. The class sold out and the power in the room was just so huge. I mentioned in the beginning of the class a little about what was going on and how much I needed some spin therapy this morning – and they showed me SO much love. Was the playlist perfect? No. But what was perfect was the energy in the room. Today is a good day.
1/15 15 Playlist:
I hope, while this list might not be for everyone – that if you do listen, that you listen the whole way through. I really tried to tell a story with each lyric and beat and I’m truly proud of this one.
- My Body – Volbeat
- Fake It – Seether
- Riot – Three Days Grace
- Dragula – Rob Zombie
- Lone Ranger – Rachel Platten
- Bring Me To Life – Evanesence
- Greatest Show on Earth – Danika Portz
- Changed the way you Kiss – Example
- Storm Keeper – Two Steps From Hell
- Bulletproof – La Roux
- Strip Me – Natasha Bedingfield
- Step Off – Kacey Musgraves
- Stuttering – Fefe Dobson
Listen to it here: Spotify!